Book Workshops

Book Workshops

Book workshops in Pole Dance, Mobility and Dance with Molly Pretzel.

The workshops can be booked internationally by pole studios, dance schools, fitness facilities.

If you wish to book a workshop or get the prices contact ByMollyPretzel@Gmail.com

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Pole Dance Workshops

Molly Is the winner of Pole Theatre World Pro Art 2019 and is know for her amazing performance skills and beautiful polework, moreover she is know as an outstanding pole dance instructor.

I AM MOLLY PRETZEL

Signature workshop with a mix of everything. On the workshop we will work with Molly’s favorite tricks, transitions and lines. The workshop is almost certain to contain both spin and static.

90 Minutes (including warm-up and breaks)

Choose Level: Beginner, Intermediate or Advanced

FLOW

On a Flow workshop we will work with normal flow and low flow. The workshop focus o fluent movement, pretty shapes and good technique. This workshop is highly recommended for beginners.

90 Minutes (including warm-up and breaks)

Choose Level: Beginner, Intermediate or Advanced

STATIC & ACROBATIC

This workshop is on static and can include static rotation, trick combinations and acrobatic movement. The workshop will always have focus on momentum and transitions.

90 Minutes (including warm-up and breaks)

Choose Level: Beginner or  Intermediate

POLE'OGRAPHY

Mollys most populair workshop is Pole’ography. On this workshop you will learn a coreography with the pole. The Workshop always focus on musicality and expression. Everyboody can join this workshops – even newbies.

90 Minutes (including warm-up and breaks)

All Levels

Mobility Workshops

Molly has been working with her own mobility since the age of 12 and been coaching others in it since 2010. She has a deep understanding of the human body and an eye for the students individual needs. Some people say that she has talking hands, that make the student understand what to do, just by a touch.  

LEG MOBILITY

A workshop in leg mobility with Molly Pretzel always include though technical explanations and exercises adjusted to the group. To Molly it is always important that the participants get exercises they can bring home.

90 Minutes (including warm-up and breaks)

Choose Level: Beginner or  Intermediate

BACK BENDING

Back bending is a very challenging area to work with. Therefore this workshop will always focus on good and healthy technique, and exercises the participants can bring with them home.

90 Minutes (including warm-up and breaks)

Choose between: Beginner or Intermediate

Dance Workshops

Molly has been dancing most of her life, and has created a love relationship in developing other peoples dance skills and create a feeling of empowerment through dance. 

CONTEMPORARY DANCE

A workshop in contemporary dance with Molly always focus on the good technique and exercises you can work with after, performance and a choreography in the style of Molly.

90 Minutes (including warm-up and breaks)

Choose Level: Beginner &  Intermediate

Sensual Dance

When you book a workshop in sensual dance with Molly it always focus on empowerment, basic movement abilities and charisma. The workshop will always include a choreography in  Sexy Chair Dance, Burlesque or FloorPlay.

90 Minutes (including warm-up and breaks)

Choose Level: Beginner &  Intermediate